"Not just a book but a yearlong journey to enlightenment" by Melissa Stone
Fifty two "Weekly Oms" to help you find balance.This book has one year of inspirational, spiritual passages with a workbook to help you close the gap to walking your talk, feeling completely totally alive and in balance. This book offers easy and quick solutions to reduce stress and help with sleep, depression, weight issues and addiction. The exercises are easy to use and take only minutes a day. You will see results quickly while having fun. A must read for anyone and everyone!
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